january 2, 2006

day one

weight: 181 pounds

activity: 2 mile run/walk (1 mile run @ 13 minute pace, 1 mile walk @ 15 minute pace)

calories consumed: 1776 calories

this is it, the beginning of the year and the beginning of a new, healthier me. i'm training for two events during the shamrock sportsfest this year - an 8k walk on saturday, march 18 and a half marathon walk/run on sunday, march 19. hopefully i can get some people together to train with me and to help me raise money for MDA as part of owen's runners.